Live Online Yoga Classes - via Zoom
Become a AYTT member to receive a zoom link to access all classes.
Weekly Schedule
Monday
6:30 - 7:30pm
QLD time
Hatha Yoga - Gentle
Tuesday
10:15 - 11am
QLD time
Yin Yoga
Wednesday
10:15 - 11:15am
Hatha Yoga
Thursday
7 - 7:45pm
QLD time
Yin Yoga
Friday
7 - 7:30am
QLD time
Meditation and Pranayama
Monday
6:30 - 7:30pm QLD time
Hatha Yoga
This gentle asana (movement), pranayama (breathwork) and meditation class will be slow and steady with many options given. You might like to focus on strength, you might like to focus on more relaxation. All options are provided.
Become a member to access all live only classses - $19/month
Class times in different timezones
6:30 - 7:30pm (AEST)
QLD / NSW / VIC / TAS / ACT
SA / NT 6:00 - 7:00pm
WA 4:30 - 5:30pm
New Zealand 8:30 - 9:30pm
Tuesday
10:15 - 11:00am QLD time
Yin Yoga
This class is a floor based class with longer holds to target the deeper tissues in the body. If you have yoga props, bring a bolster and one or two yoga blocks. If you don’t have these, bring some cushions and pillows. Sometimes we do myofascial release so get yourself a tennis ball.
Become a member to access all live only classses - $19/month
Class times in different timezones
10:15am - 11am (AEST)
QLD / NSW / VIC / TAS / ACT
SA / NT 9:45 - 10:30am
WA 8:15 - 9am
New Zealand 12:15 - 1pm
Vancouver, Canada (Monday for Canada) 5:15 - 6:00pm
Wednesday
10:15-11:15am QLD time
Hatha Yoga
An energizing and steady class geared to all levels of experience. If you want to build strength, you will have the option to do that. If you want to take a more relaxing approach to your movement practice, that is also available. Many options given. One or two yoga blocks are very handy but not essential. Meditation and Breathwork included in the class.
Become a member to access all live only classses - $19/month
Class times in different timezones
10:15 - 11am (AEST)
QLD / NSW / VIC / TAS / ACT
SA / NT 9:45 - 10:30am
WA 8:15 - 9am
New Zealand 12:15 - 1pm
Vancouver, CANADA (Tuesday for Canada) 5:15 - 6pm
Thursday
7:00 - 7:45pm QLD time
Yin Yoga
This class is a floor based class with longer holds to target the deeper tissues in the body. If you have yoga props, bring a bolster and one or two yoga blocks. If you don’t have these, bring some cushions and pillows. Sometimes we do myofascial release so get yourself a tennis ball.
Become a member to access all live only classses - $19/month
Class times in different timezones
7 - 7:45pm (AEST)
QLD / NSW / VIC / TAS / ACT
SA / NT 6:30 - 7:15pm
WA 5:00 - 5:45pm
New Zealand 9 - 9:45pm
Friday
7:00 - 7:30am QLD time
Meditation and Pranayama (Breath-work)
Class times in different timezones
7 - 7:30am (AEST)
QLD / NSW / VIC / TAS / ACT
SA / NT 6:30 - 7am
WA 5:00 - 5:30am
New Zealand 9 - 9:30am
Vancouver, CANADA (Tuesday for Canada) 2:00 - 2:30pm
AYTT Membership
Become a member and receive access to our live Online Yoga Classes and much more!
Purchase today and practice now.
