Live Online Yoga Classes - via Zoom
Become a AYTT member to receive a zoom link to access all classes.
Weekly Schedule
Monday
6:30 - 7:30pm
QLD time
Hatha Yoga - Gentle
Tuesday
10:15 - 11am
QLD time
Yin Yoga
Wednesday
7 - 7:30am
QLD time
Meditation and Pranayama
7:30-8:15am
Hatha Yoga - Strong
Thursday
7 - 7:45pm
QLD time
Yin Yoga
Friday
7 - 7:30am
QLD time
Meditation and Pranayama
Monday
6:30 - 7:30pm QLD time
Hatha Yoga - Gentle
This gentle asana, pranayama and meditation class will be slow, steady and mostly floor based. A focus is on unwinding tension and nourishing the central nervous system.
What you will need: Yoga block or chair. Access to a wall. Bolster or two pillows or cushions.
Become a member to access all live only classses - $19/month
Class times in different timezones
QLD 6:30 - 7:30pm (AEST)
NSW / VIC / TAS / ACT 7:30 - 8:30pm
SA 7:00 - 8:00pm
NT 6:00 - 7:00pm
WA 4:30 - 5:30pm
New Zealand 9:30 - 10:30pm
Tuesday
10:15 - 11:00am QLD time
Yin Yoga
This class is a floor based class with longer holds to target the deeper tissues in the body. If you have yoga props, bring a bolster and one or two yoga blocks. If you don’t have these, bring some cushions and pillows. Sometimes we do myofascial release so get yourself a tennis ball.
Become a member to access all live only classses - $19/month
Class times in different timezones
QLD 10:15am - 11am (AEST)
NSW / VIC / TAS / ACT 11:15am - 12:00pm
SA 10:45 - 11:30am
NT 9:45 - 10:30am
WA 8:15 - 9:00am
New Zealand 1:15 - 2:00pm
Vancouver, Canada (Monday for Canada) 5:15 - 6:00pm
Wednesday
7 - 7:30am QLD time
Meditation and Pranayama
30 minutes of meditation and breathwork can alter our state in the most transformational way. Simple and effective practices for long lasting effect. This class can be taken sitting in a chair or on the ground.
Become a member to access all live only classses - $19/month
Class times in different timezones
QLD 7:00 - 7:30am (AEST)
NSW / VIC / TAS / ACT 8:00 - 8:30am
SA 7:30 - 8:00am
NT 6:30 - 7:00am
WA 5:00 - 5:30am
New Zealand 10 - 10:30am
Vancouver, CANADA (Tuesday for Canada) 2:00 - 2:30pm
Wednesday
7:30-8:15am QLD time
Hatha Yoga - Strong
An energizing and steady, alignment focused class geared to all levels of experience. One or two yoga blocks are very handy but not essential.
Become a member to access all live only classses - $19/month
Class times in different timezones
QLD 7:30 - 8:15am (AEST)
NSW / VIC / TAS / ACT 8:30 - 9:15am
SA 8:00 - 8:45am
NT 7:00 - 7:45am
WA 5:30 - 6:15am
New Zealand 10:30 - 11:15am
Vancouver, CANADA (Tuesday for Canada) 2:30 - 3:15pm
Thursday
7:00 - 8:15pm QLD time
Yin Yoga
This class is a floor based class with longer holds to target the deeper tissues in the body. If you have yoga props, bring a bolster and one or two yoga blocks. If you don’t have these, bring some cushions and pillows. Sometimes we do myofascial release so get yourself a tennis ball.
Become a member to access all live only classses - $19/month
Class times in different timezones
QLD 7:00 - 8:15pm
NSW / VIC / TAS / ACT (AEST) 8:00 - 9:15pm
SA 7:30 - 8:45pm
NT 6:30 - 7:45pm
WA 5:00 - 6:15pm
New Zealand 10 - 11:15pm
Friday
7:00 - 7:30am QLD time
Meditation and Pranayama (Breath-work)
Class times in different timezones
QLD 7:00 - 7:30am (AEST)
NSW / VIC / TAS / ACT 8:00 - 8:30am
SA 7:30 - 8:00am
NT 6:30 - 7:00am
WA 5:00 - 5:30am
New Zealand 10 - 10:30am
Vancouver, CANADA (Tuesday for Canada) 2:00 - 2:30pm
AYTT Membership
Become a member and receive access to our live Online Yoga Classes and much more!
Purchase today and practice now.
