Your lunch, snacks and water.  Tea (and maybe a few treats) will be provided.

Pens.

A yoga mat, cushion, and any personal props you like to use.

Any instruments for sound healing that you have.

No.  You can play with some of mine.

But if you have any - bring them!

No.  Although you don’t need an accreditation to teach Yin yoga if you have completed an accredited 200+ hour teacher training, this is perfect for deepening your awareness of these two styles of practice. Also, it might be a nice launch pad if you want to do a specific Yin or Restorative training later. We highly recommend this if you want to teach traditional Yin or Restorative yoga. 

We understand that unforeseen events can occur!! However, the entire training needs to be complete in order to qualify for the 20 hour certification.  Hours could be made up with an individual tutoring session with Lou at a cost of $40/hour.  In addition, attendance at 1-2 of Lou’s monthly sound immersions at your own cost ($40 per 75min session) could make up some of the hours.