In-Studio Yoga Classes
Here you’ll find our current in-studio classes where you can join Australia Yoga Teacher Trainings lead facilitator Darci. Book your spot below.
Darci specialises in technical alignment and intricate verbal adjustments. Whether you are in a flow class or a more restorative practice, you will be given plenty of options to adapt to where your body is at on any given day. All classes are layered in a way that includes everyone, giving options to support all physical and mental realms.
Yin Yoga
Fitlife
Varsity Lakes, QLD
Tuesdays
6:00-6:50pm (QLD Time)
Fit Life Boot Camp - Unit 2/8 Flint Ct, Varsity Lakes QLD
Teacher: Darci
This floor based practice is designed to target the deeper tissues in the body - the fascia, tendons, ligaments and bones. Holding each pose for up to five minutes also gives us the time and space to work on the more subtle areas of our practice. Deepening your awareness, your ability to be present, to disentangle from tension, stress and anxiety whilst being able to more effectively relax, are just some of the benefits you will get from this practice.
AYTT Membership
Become a member and receive access to our Online Yoga Class Portal and much more!
Purchase today and practice now.
